hypnotherapist and counsellor in the New Forest & Southampton
Tom Buckland
DHP DpC MNRAH MISMA MNCH
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Welcome to Counselling, NLP and Hypnotherapy in the New Forest
Some of the therapies used are listed below:
A gentle talking therapy that allows a client to be able to reframe (alter perceptions) of beliefs or past events to allow them to move forward in their life. Seeing a counsellor gives you a safe space and someone to talk to, who becomes your support and the two of us can form a safe therapeutic relationship that allows change. Unlike hypnotherapy and NLP, not so many direct techniques are used during the session. This means you have time to explore your feelings in a non-judgmental environment. Consequently, counseling can be gentler and slower paced than hypnotherapy, NLP and CBT, as it’s non-directive.
Counselling
information for
in the Southampton and the New Forest area
t 07901522692
This therapy is all about using the minds own resources to create change. Techniques can remove phobias, help with OCD (obsessive compulsive disorder) build confidence and deal with traumas and anxieties. Many techniques are similar to those used in hypnotherapy. It is all about finding out what the issues and moving forward in working to resolve them. With NLP you learn about how the mind works and can use the tools you learn to help you in your future life.
information for
in the Southampton and the New Forest area
This therapy concentrates on how our thoughts and behaviours cause us to feel different emotions. The therapy helps the client alter their negative thought patterns, and to recognize and change behaviours which are causing conflict in their life. CBT as it is known, is a therapy that can be successful dealing with depression, anxieties, OCD, relationship issues. During the therapy, you are given work tasks to carry out, and techniques to practice with. It’s more directive than counseling but the foundations are similar.
information for
in the Southampton and the New Forest area
established 2003
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Hypnotherapy, hypnotherapist, counsellor, stress management, NLP, phobias and anxieties, self-esteem, CBT therapist, PTSD, New Forest, waterside, Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
Convenient for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants
Counsellor New Forest, waterside, Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
Convenient for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants
Hypnotherapist, New Forest, waterside, Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
Convenient for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants
NLP practitioner, New Forest, waterside, Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
Convenient for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants
Stress management, New Forest, waterside, Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
Convenient for - Beaulieu, Bishop's Waltham, Bournemouth, Chandler's Ford, Brockenhurst, Eastleigh, Fair Oak, Fareham, Gosport, Kings Worthy, Lymington, Lyndhurst, New Forest, New Milton, North Baddesley, Portchester, Portsmouth, Romsey, Southsea, Stubbington, Winchester, Waterlooville, Waterside, Hants
"Hi, I'm Tom Buckland and I support people to overcome emotional issues like depression, stress and low self-esteem. I work as an eclectic therapist. This means I don’t believe that one type of therapy is the answer to all problems. I try and match the approach in therapy to the person, and the issue.
So for example, with someone suffering with a phobia, this can be changed very quickly by using some NLP and forming new neuro associations to a new behaviour.
But something like bereavement needs time. Therefore Counselling is the best approach to allow a person that time and space to overcome a very traumatic time in their life.
Please take a look around this site, and if you need more information please contact me"
This is a safe and natural way of allowing the subconscious mind to accept positive ideas and beliefs. The client is always in control and cannot be made to do anything against their will and beliefs. (Unlike the common misconception). What hypnotherapy allows is your subconscious to understand what you want without any doubts or ‘if’s and buts’’ creeping into the mind. When you’re hypnotized, it feels no more than you are lying with your eyes closed, and you may feel more relaxed than before the session started. You will still hear noises around you like the therapist writing on his notepad, and you will be totally aware of what went on in the session. Hypnotherapy has been used for hundreds of years as a safe and positive form of therapy to help people change.
information for
in the Southampton and the New Forest area
