DHP NLP DHc MISMA MNCS(acc) MNCH (acc) MNRAH MBACP
Consultant : Psychotherapist : Trainer
Southampton : New Forest : London
Specialist in working with Anxieties, Phobias & Fears
Welcome to my website.
Hopefully you will find any information you’re looking for, but if you can’t, please contact me on 07901522692, and I can answer any of your questions. We all struggle at times, and occasionally we need professional outside help for support through a tough time. It doesn’t mean we’re weak, it means we’re Human. If you’re looking for support because you are struggling with an issue like anxiety, depression or low self-
Some of the issues I’ve helped with over the years are fears like fear of flying; phobias like driving phobias or phobias of dogs or spiders; both depression and post natal depression; loss; changing negative beliefs; past abuse or bad experiences; anxieties like social anxieties or general anxieties; making life changes and setting goals; low self-
Don’t worry. It can seem like a major step, to go to a stranger and openly talk about personal matters. Often the first phone call is the hardest part. But it is important to know that your therapist/counsellor is non-
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Hypnotherapy, CBT, NLP and Counselling at Southampton Ashurst, Bassett, Cadnam, Dibden, Fawley, Hamble, Hedge End, Holbury, Hythe, Marchwood, Sholing, Shirley, Totton
hypnotherapist, counsellor, NLP and CBT for -
“When we are no longer able to change a situation, we are challenged to change ourselves.”
– Viktor E Frankl
Tom’s Specialist Area of Expertise.
Anxiety; Fears; Phobias; OCD
I've been working as a Hypnotherapist, Counsellor and CBT therapist for over a decade. Originally based in Basingstoke and Harley Street, London, I moved to the New Forest area a few years ago, and regularly sees clients in London, Southampton, Lymington, Bournemouth and other areas around the New Forest and the South Coast.
I’m a fully qualified and experienced Hypnotherapist, NLP Practitioner and Counsellor. I work with many issues, and specialise in working with Anxiety, Fears and Phobias, as well as others like low self-
I work in a Humanistic eclectic approach using Hypnotherapy, Counselling, NLP, CBT and Stress Management as well as Mindfulness. I try and fit my skills and training to the client and the issues, and I don’t believe that just one fixed approach can help as human beings are so complex and the therapy needs to be flexible.
Copyright Tom Buckland 2015 All Photos copyright owners
Resources for anxiety;
Handouts, Worksheets, Information.